Offerings all begin this coming Mindful May ....

Dip your toe in ... to a 4 week beginners course with me through Mindfulness Works Australia. 

Dive in and immerse yourself ...  8 weeks of  Mindfulness Based Stress Reduction, inclusive of a whole day retreat.

Full day Soul Retreat for those who wish to indulge ... we will explore mindfulness in stillness, silence, motion & movement.

More information to come on my site very soon. In the mean time if you'd like to know more please email me.

I am honoured and extremely grateful to provide these offerings, I very much look forward to sharing them with you.