Offerings all begin this coming Mindful May ....
Dip your toe in ... to a 4 week beginners course with me through Mindfulness Works Australia.
Dive in and immerse yourself ... 8 weeks of Mindfulness Based Stress Reduction, inclusive of a whole day retreat.
Full day Soul Retreat for those who wish to indulge ... we will explore mindfulness in stillness, silence, motion & movement.
More information to come on my site very soon. In the mean time if you'd like to know more please email me.
I am honoured and extremely grateful to provide these offerings, I very much look forward to sharing them with you.