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... where all parts are welcome.
Hello and welcome to Mandala Meditation!
A compassionate place of learning and sharing with awareness,
to integrate ancient practice with modern mindful living.
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"In meditation practice, the best way to get somewhere is to let go of trying to get anywhere at all"
Jon Kabit Zinn
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mandala [ muhn-dl-uh ]
noun
(in Jungian psychology) a symbol representing the effort to reunify the self.
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