... where all parts are welcome.
Hello and welcome to Mandala Meditation!
A compassionate place of learning and sharing with awareness,
to integrate ancient practice with modern mindful living.
"In meditation practice, the best way to get somewhere is to let go of trying to get anywhere at all"
Jon Kabit Zinn
mandala [ muhn-dl-uh ]
(in Jungian psychology) a symbol representing the effort to reunify the self.
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